Fitness Center in Los Angeles, CA
Stephen Hercy is a Body Designer who is maybe well known for his work in re-creating the female physique. He has designed programs for the likes of Sally Field, Linda Grey and Casey Hammer. Sculpting the body through weight training is the heart of Hercy's body design philosophy. It's simply the fastest way to a great body for any woman. Extreme dieting and hard training are not sustainable in the long term. Hercy utilizes a custom formula to provide a custom program that is designed to a woman's physique to achieve maximum results in the shortest period of time. The program is sustainable without a individual trainer because the trainee understands the program and feels comfortable and in full control while executing on the plan.